Eating Disorders

Lilian Cheung on Eating Mindfully

E74: How Eating Mindfully Can Change Your World

January 2020

Do you eat mindfully? Could an approach to eating derived from one religious tradition be helpful to us all? Today's guest, Dr. Lilian Cheung is an expert on just these questions. Listen to Podcast/Read Transcript about E74: How Eating Mindfully Can Change Your World »


Cruel Impact of Weight Stigma

E40: Cruel Impact of Weight Stigma

June 2019

Think back to your time in school and try to remember how the overweight children were treated. It is possible that you were the subject of such treatment, but if not, imagine how this would feel and whether such experiences could have an indelible impact. What are the consequences of such treatment then and later in life? When people think of stigma, bias, discrimination factors such as gender, race, and age come to mind for most people, but not necessarily weight. And weight bias is a very important topic and has been the subject of an impressive body of research. Listen to Podcast/Read Transcript about E40: Cruel Impact of Weight Stigma »